Life is Difficult
“Life is difficult. This is a great truth, one of the greatest truths.
It is a great truth because once we truly see this truth, we transcend it.
Once we truly know that life is difficult – once we truly understand and accept it – then life is no longer difficult.
Because once it is accepted, the fact that life is difficult no longer matters”
This is referring to the fact that everyone experiences difficulty and challenge in life.
Therapy can provide support for us to face these difficulties and work through whatever it is that is troubling us.
Working alongside an experienced professional can facilitate us understanding and managing ourselves better.